Pauline von Seidel
Your physiotherapy and sports physiotherapy at Arkonaplatz
Services
As different as physical complains can be, the physiotherapeutic treatment options are comprehensive and versatile. The therapy is thus tailored to the individual situation of the patient in every phase.
What complains you can contact me with
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Headache migraine
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Temporomandibular joint disorders/CMD
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Orthopedic complaints
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Chronic and acute pain
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Dizziness/tinnitus
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Disorders of the autonomic nervous system
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Abdominal problems (e.g. menstrual pain, endometriosis)
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Difficulty breathing/breathing techniques
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Nerve irritations such as numb hands, sciatica
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Aftercare of operations, accidents
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Workplace advice
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and much more - feel free to contact me
What to expect
Together with you as a patient, the goal and the treatment plan are set up, which builds specifically on the findings. The detected complains are effect through
specially selected measures.
These measures include, for example:
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Techniques to improve joint function and nervous system mobility
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Exercises to improve muscular imbalances
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Training in everyday and sport-specific movement sequences
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Clarification of the context of the emergence of the problem to a long-term to ensure treatment success
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Self-exercises and help for self-help
In the course of therapy, ongoing reassessments take place. These enable me to immediately correct the hypotheses I have set up and to provide you with a treatment that is tailored to you.
Individual treatment offer
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Physiotherapy
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Manual therapy
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Pain therapy
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Lymph drainage and complex physical decongestion therapy
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Classic massage therapy
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Kinesio taping
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Fango and heat packs
In doing so, I refer to the following basics
Pain therapy
Where does your pain come from and how did it arise?
In pain therapy, the focus is on “understanding” your pain. One of the goals of the therapy is to educate patients about the subject of pain by taking a precise anamnesis.
Starting with the function of pain, through the origin of pain, to the limitation of your performance.
You will not be left alone with your pain.
Manual therapy
Manual therapy deals with the diagnosis and treatment of complaints of the musculoskeletal system.
If there is a functional disorder in the joint or the associated muscles, the corresponding disorder is first localized. Based on the diagnostics, manual therapy is then used.
With manual therapy, both acute and chronic complaints are treated in a targeted manner. Many diseases can be successfully treated or positively influenced.
Sports physiotherapy
Sports physiotherapy means that I will support you with medical expertise to prevent symptoms or help you to heal from sports injuries as part of a therapy.
The main focus here is on overstressing in the muscles, connective tissue, cartilage and bones caused by sport. I see the advantage of sports physiotherapy in that any incorrect or excessive strain can be detected at an early stage, thereby preventing possible injuries typical of sports. So if you exercise regularly, you can benefit greatly from a preventive visit to sports physiotherapy.
The following effects are possible:
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Preventive muscle building
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Practice of movement patterns
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Shortening of the regeneration time
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Increase in overall resilience
Profile
Professional Experience
After completing my vocational training in Münster in 2017,
I focused on orthopedic complaints and competitive/popular sports.
From the beginning of my training I was able to get to know the human body and the psyche as a unit. My aim is to help you understand your symptoms through education. Furthermore, it is important to me to get to the bottom of your symptoms through holistic treatment and to avoid them in the long term.
My many years of experience in various physiotherapy practices, rehabilitation clinics, as well as my own experience in the competitive sports sector help me to support you.
Certificates and training
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NOI at David Butler, "Understanding Pain", Neuro Orthopedic Institute (2022)
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Sports physiotherapy ESP (2019-2021)
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Manual therapy according to the Maitland concept level 1-2b (2018-2021)
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Manual lymphatic drainage (2018)
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Kinesio Taping (2017)
Costs and Billing
Individuals with private or additional health insurance or those entitled to benefits
You can settle the treatment costs with your health insurance company.
If you have any questions about your recipe, I will be happy to advise you.
Legally insured
If you are insured in a the statutory health insure can my services as self-payers. Billing is based on the treatment appointment.
Since I always want to ensure successful treatment, the treatment duration is
50-60 minutes per appointment.
The cost for self-payers is €85 per treatment.
Please note that appointments that cannot be kept must be canceled at least 24 hours in advance. If you cancel at short notice or fail to appear, I will bill you privately for the costs.
Thank you for your understanding.
Contact
To make an appointment, please use the contact form below
or give me a call - I'll get back to you as soon as possible.
phone
address
Schönholzerstrasse 22
10115 Berlin
contact form
Our practice is located between Arkonaplatz and Bernauer Straße in Berlin Mitte.
The tram station of the M10, M5 and the subway station of the U8 "Bernauer Straße" is a 2-minute walk away
Distance.